“Safe & Effective Stretching for Pregnant Moms – Guided by Chillu's Physiotherapy”

🦵✨ Stretch Away Shin Pain – Heal Smarter at Chillu's Physiotherapy

“McKenzie Exercises for Sciatica: Directional Preference and Pain Centralization” @ Valasaravakkam

“From Pain to Performance: Muscle Rebalancing Therapy for All Ages” @ Chillus Rehabilitation centre

“The Hidden Cause of Back Pain: Understanding Lower Crossed Syndrome”

“Ease the Tension, Boost the Motion – Chillu’s Shoulder Stretch Program” # Valasaravakkam

Stronger Shins for Better Performance – Guided Strengthening at Chillu's Physiotherapy

"Targeted Manual Release for Lower Crossed Syndrome" @ Chillus Physiotherapy